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**This wiki space is for students and parents who want to have up-to-date information about PE 1 and PE 2.** In keeping with the Gorham High School philosophy and goals, the Physical Education Department believes that physical education is an integral part of the total educational process. Physical fitness is a lifelong endeavor, which begins at the adolescent age when students begin to make choices. The physical education program is designed to increase social interaction, create better understanding of self and personal physical health habits, as well as encourage students to make choices in their activities. All first year students are encouraged to register for the the Fundamentals of Physical Fitness course (PE-1) during their first year at Gorham High School. Successful completion will result in earning .5 credits. Students earn the remaining .5 credit by taking PE-2 for a half year at some other point during their high school career.

Weekly activity will be posted here along with links to information which you may find useful. Please don't hesitate to contact us if you have any questions regarding this site or either course. Email is the best way to reach either Mr. Myers or Mrs. Turner. Our addresses are listed below.

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rebecca.manson@gorhamschools.org

media type="custom" key="12459766" This course is designed for all first year students at Gorham High School. The focus of the class is on individual fitness. Students learn and apply the principles of training as they develop their own fitness goals. All students will establish baseline fitness scores in muscular strength, muscle endurance, cardiorespiratory endurance, flexibility and body composition using the Presidential Fitness Challenge as an age appropriate baseline. Students will apply their learnings as they develop their own personal fitness plan.
 * Fundamentals of Physical Fitness (PE-1)**

The course allows students to get more in-depth information and skill practice on various activities. Students are encouraged to participate in daily physical activity. Emphasis is on the realization that personal health is essential in their adult lives. Every effort is made to modify the class to meet individual needs and play games at the adult level.
 * Physical Education 2 (PE-2)**