PE+Semester+Planner

PE-2 Planner Activities conducted throughout the academic year are listed below in detail by quarter. Information regarding the midterm and final exams is also included. __**2012 - 2013 Academic Year**__ **Quarter 1 & Quarter 4 Activities**- Introduction of Course & Review of High School/Departmental Standards- Review of Classroom Rules & Procedures- Safety Instructions- Core Strength Training Activities- Ultimate Frisbee- Golf- Soccer- Flag Football- Tennis- Lacrosse- Pickleball- Softball- Walking **Quarter 2 & Quarter 3 Activities** - Introduction of Course & Review of High School/Departmental Standards- Review of Classroom Rules & Procedures- Safety Instructions- Core Strength Training Activities- Basketball- Team Handball- Table Tennis- Yoga- California Kickball- Dodgeball- Floor Hockey- Badminton- Volleyball- Snowshoe Activity **Midterm & Final Exams**Students participate with other PE-2 students in a double elimination volleyball tournament during the make-up period (11:30 a.m. - 1:00 p.m.). Schedules will be provided in advance to all students and posted on this site.

Students participate in physical fitness activities four days per week with the following schedule: Monday - Core Strength, Weight Room (winter) or 5k training (fall and spring) Tuesday - Core Strength, Team Sports Block Days - Core Strength, Weight room or 5k training, health fitness component review, and team sports (if have time) Friday - Team sports __Quarter 1 & Quarter 4 Activities__ - Introduction of Course & Review of Departmental standards - Review of Classroom Syllabus - Safety Instructions - Core Strength Training Activities - 5k Training (Couch to 5k training program), Project Adventure Activities, Introduction to Team Sports including ultimate frisbee, soccer, flag football, tennis, lacrosse, softball, and walking
 * PE-1 Planner **
 * 2012 - 2013 Academic Year **

__Quarter 2 & Quarter 3 Activities__ - Weight training (muscle endurance), muscle strength, body composition assessment, muscle review, core strength activities, team sports including: basketball, floor hockey, indoor soccer, yoga, team handball, california kickball, dodgeball, badminton, and volleyball.